Welcome to Roots Counselling Services
At any point in our lives, we can face difficulties and find it difficult to cope with life’s pressures. Recent research shows that 1 in 4 of us will experience some kind of mental health problem in our lives – so it’s not uncommon to experience difficulties.
Believe in yourself and all that you are.
Know that there is something inside you that is greater than any obstacle.
- Christian D Larson
Roots Counselling Services provides therapy for individuals, and organisations offering employee assistance programmes (EAP).
Initial introductory consultations are offered to allow clients to meet and find out more about the service provided without obligation. Contact me for further information or to book a session in North Tyneside, Newcastle upon Tyne or Gateshead.
Counselling can help you to address problems and unhappiness, as well as supporting you to improve your quality of life or increase your effectiveness at work, in relationships and in life generally.
Some issues which you might work on in counselling include:
- Addictions
- Anxiety
- Bereavement & Loss
- Bullying
- Career Choices
- Coping with a crisis or traumatic event
- Divorce & Separation
- Eating Distress
- Lack of confidence & low self-esteem
- Making difficult decisions
- Mental health difficulties
- Physical, Sexual or Emotional Abuse
- Problems in relationships
- Problems or pressure at work
- Sexuality/Identity issues
- Study or exam pressure
© Roots Counselling Services 2019